Free-lunch foragers

For lunch in her modest apartment, Madeline Nelson tossed a salad made with shaved carrots and lettuce she dug out of a Whole Foods dumpster. She flavored the dressing with miso powder she found in a trash bag on a curb in Chinatown. She baked bread made with yeast plucked from the garbage of a Middle Eastern grocery store. Nelson is a former corporate executive who can afford to dine at four-star restaurants. But she prefers turning garbage into gourmet meals without spending a cent. On this afternoon, she thawed a slab of pate that she found three days before its expiration date in a dumpster outside a health food store. She made buttery chicken soup from another health food store's hot buffet leftovers, which she salvaged before they were tossed into the garbage. Nelson, 51, once earned a six-figure income as director of communications at Barnes and Noble. Tired of representing a multimillion dollar company, she quit in 2005 and became a "freegan" -- the word combining "vegan" and "free" -- a growing subculture of people who have reduced their spending habits and live off consumer waste. Though many of its pioneers are vegans, people who neither eat nor use any animal-based products, the concept has caught on with Nelson and other meat-eaters who do not want to depend on businesses that they believe waste resources, harm the environment or allow unfair labor practices....